Tribulus Terrestris Safe Dosage
A typical dosage of 250-1500 mg of tribulus per day is fairly common. Be sure to choose an extract standardized for at least 30-45% steroidal saponins (furostanol).Tribulus terrestris is often taken at a dose between 85 to 250 mg three times daily, with meals.
Tribulus terrestris is usually taken at a dose ranging from about 85 to 250 mg 3 times daily with meals. Some tribulus products are standardized to provide 40% furostanol saponins and taken at a dose providing 115 mg of saponins 2 to 3 times daily.
Tribulus terrestris is available in bulk powder, capsule, tablet, and liquid extract and tincture forms. The recommended dosage is 750 to 1,250 milligrams per day (about a teaspoon of bulk powder), but you should divide the dosage and take it with meals to avoid stomach upset. Approximately one in ten people report gastrointestinal upset when taking Tribulus terrestris. In addition, although no toxic effects have been associated with human consumption of this supplement, some laboratory animals actually demonstrated permanent reduced muscle strength and coordination when given high doses of terrestris, so its important to keep your dosage within the recommended range.
One has to keep in mind that there are numerous Tribulus Terrestris extracts sold in the stores nowadays and there are many of them which do not have the required dosage of this herb so you should be very careful in selecting a Tribulus Terrestris product that is authentic
Dr. Sahelian and his research staff have tested various doses and extracts of dozens of herbs from a number or raw material suppliers to determine the ideal dosage and combination for optimal aphrodisiac properties with the fewest side effects. After years of trial and error, an effective proprietary blend with 15 herbal extracts from the best raw material suppliers has been created within 3 to 4 days in the vast majority of users. The exact dosage and herbal extract potencies of this aphrodisiac blend is a close kept secret only known to the doctor and his research staff. You will only find this exact combination in Passion Rx.
